“We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves.”
— Thích Nhất Hạnh tʰǐk ɲɜ̌t hɐ̂ʔɲ 1926 CE –
Silence and Stillness
Habitual Patterns
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