One of medicine’s darkest but most open secrets revolves around the placebo effect. Typically shrugged off as some kind of foolishness, this powerful influence doesn’t receive the attention and research it deserves. Experimental results point to this as an overlooked but powerful influence on health. The Seventh Day Adventist approach make take this concept too far, but anyone interested in better health could learn a great deal from looking into how their attitudes, expectations, and opinions toward the medicine they use effect it’s efficacy and their health. And this dynamic goes beyond physical medicine and in real ways doctors, nurses, psychologists, dentists, and all health workers becomes living placebos. The powerful influence of our mind may be our most useful medicine. Unfortunately, this process also works in reverse creating hypochondria, drug addiction, and susceptibility to the power of hypnotic advertising and to the fake and harmful seductions of tobacco, drugs, alcohol, sugar, refined flour, soft drinks, chemically grown food, and food additives.
“I wished to use this stoa to advertise publicly the medicines that bring salvation. These medicines we have put fully to the test; for we have dispelled the fears that grip us without justification, and, as for pains, those that are groundless we have completely excised, while those that are natural we have reduced to an absolute minimum, making their magnitude minute.”
“A physician is worth more than several other men put together, for he can cut out arrows and spread healing herbs.”
“Vain is the word of a philosopher which does not heal any human suffering. Just as there is no profit in medicine if it does not cure a disease of the body, to there is no profit in philosophy if it does not cure suffering of the mind.”
“The most High hath created medicines out of the earth, and a wise man will not abhor them... By these he shall cure and shall allay their pains, and of these the apothecary shall make sweet confections and ointments of health”
“Though bitter, good medicine cures illness. Though it may hurt, loyal criticism will have beneficial effects.”
“May I be the doctor and the medicine
And may I be the nurse
For all sick beings in the world
Until everyone is healed.”
“Although medicine and poison create contrary effects, in their ultimate essence they are one; likewise negative qualities”
“There are three types of friends: those like food without which you can't live; those like medicine which you need occasionally; and those like an illness which you never want.”
“Only poison will cure illness brought on by poison;
If you want to cut iron only iron will do.”
“The words of the sages and men of wisdom are spread out in books... They may be compared to the prescriptions in a medicine basket... However, what a good doctor uses need not be extraordinary, it need only be good enough to cure an illness.”
“Of a man's abilities first comes knowledge of the teachings of the sages... Next should be learned the art of medicine. Without medicine, a man cannot care for his own body, nor help others, nor perform his duties to his parents”
“For talk of medicine and surgery;
For he was was grounded in astronomy...
Ready he was with his apothecaries,
To send him drugs and all electuaries...
And yet he was right chary of expense;
He kept the gold he gained from pestilence.”
“Iron rusts from disuse, stagnant water loses its purity, and in cold weather becomes frozen; even so does inaction sap the vigors of the mind”
“Poison is in everything, and no thing is without poison. Only the dosage makes it either a poison or a remedy.”
“Medicine is not merely a science but an art. The character of the physician may act more powerfully upon the patient than the drugs used.”
“Everything that we find in to be healthful to life can be called a medicine... it is the privilege of medicine to attribute to itself all the happy successes that happen to the patient; and, as to all the ill accidents, they absolutely disown in laying fault upon the patient”
“Anything that is understood is a delusion. Anything that is a delusion is an affliction. Understanding is not the affliction. It is the understanding of understanding that becomes the affliction. To understand what is the affliction is to cure the illness without medicine.”
“As the births of living creatures are at first ill-shapen, so are all Innovations... every medicine is an innovation and those who will not apply new remedies must expect new evils, for time is the greatest innovator.”
“The art of letting things alone… Remedies often make diseases worse… It takes a wise doctor to know when not to prescribe, and at times the greater skill consists in not applying remedies.”
“Sleep is an infallible miracle drug but perfect sleep requires a peaceful conscience. First rest your mind, then your eyes keeping your health by dividing half your time to rest, have to activity.”
“Good artisans concentrating on one specialty, refuse to dissipate their mental energy. This gives strength to their bodies and they often live to be 70 or 80, healthy and skillful as in their youth”
“Doctors put drugs of which they know little into bodies of which they know less for diseases of which they know nothing at all.”
“The greater part of our ills are of our own making... Man, in the state of nature, can have no need of remedies, and still less of physicians”
“our medical men exert their utmost skill to save the life of every one to the last moment...Thus the weak members of civilised societies propagate their kind. No one who has attended to the breeding of domestic animals will doubt that this must be highly injurious to the race of man... hardly any one is so ignorant as to allow his worst animals to breed.”
“We read and write poetry because we are members of the human race. And the human race is filled with passion. So medicine, law, business, engineering... these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love... these are what we stay alive for.”
“The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.”
“To get back my youth I would do anything in the world, except take exercise, get up early, or be respectable.”
“There is a whole round of maladies that can be cured by a new thought, a new sensation, new surroundings. A little excitement or a new experience often clears the cobwebs from the brain.”
“They complain of their illness, but they make the most of it, and when it comes to taking it away from them, they will defend it like a lioness her young.”
“Medical advertisements are not to let you know the disease is curable, but to make you think you have it.”
“They came and gave an herb to me, the day-break star herb, the herb of understanding... all creatures saw it and in no place was there any more darkness”
“I am, by calling, a dealer in words; and words are, of course, the most powerful drug used by mankind.”
“Medicine—being a compendium of the successive and contradictory mistakes of medical practitioners—when we summon the wisest of them to our aid, the chances are that we may be relying on a scientific truth the error of which will be recognized n a few years' time.”
“For every malady that doctors cure with medicine, they produce ten in healthy people by inoculating them with that virus which is a thousand time more powerful than any microbe: the idea that one is ill.”
“I feel I shall find the truth on my deathbed and be surrounded by people too stupid to understand—fussing about medicines instead of searching for wisdom.”
“when no answer comes from within to the problems and complexities of life, they ultimately mean very little. Outward circumstances are no substitute for inner experience.”
“Modern medicine lays greater stress on cure than on prevention, i.e., endeavors to protect against unnatural conditions rather than to change the social environment.”
“Song brings us health, and color will heal wounds…therefore, I advise to keep more flowers. Plants wisely selected according to color are healing.”
“Just as a pearl is a sickness and at the same time the oyster's supreme accomplishment, so too I felt turmoil and fever in my blood, and at the same time a secret message”
“Health lies in action, and so it graces youth. To be busy is the secret of grace, and half the secret of content... Let us play is as good as Let us pray, and the results are more assured.”
“What’s in a name? — practically everything… We give the stuff good names—moksha-medicine, reality revealer, a truth-and-beauty pill. And we know, by direct experience, that the good names are deserved.”
“You are looking for a cure while I am concerned with prevention. As long as their are causes, there must also be results... If you want peace and harmony in the world, you must first have peace and harmony in your hearts and minds.”
“What is dangerous about tranquillizers is that whatever peace of mind they bring is packaged peace of mind. where you buy a pill and buy peace with it, you get conditioned to cheap solutions instead of deep ones.”
“Meditation practice is just medicine… sometimes it’s necessary but you should not mistake medicine for food.”
“The primitive magician, the medicine man or shaman is not only a sick man, he is above all, a sick man who has been cured, who has succeeded in curing himself.”
“The anesthetic made possible fiendish human torments that transferred all the human pain to convalescence. With anesthetics, what was really new was convalescence.”
“as medicine becomes more advanced and the number of hospitals increases, the human body becomes frailer. The advance of the hospital is merely a barometer of the collapse of the human body... but for some reason everyone is celebrating progress in medicine”
“Good applied science in medicine, as in physics, requires a high degree of certainty about the basic facts at hand, and especially about their meaning, and we have not yet reached this point for most of medicine.”
“Dying is easy. Living is a pain in the butt. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom.”
“the medicine of the discipline becomes a diet, the cure an addiction, and the raft a houseboat... liberation turns into just another social institution and dies of respectability”
“If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with eye permanently glued to the microscope, he goes away and works on what he has seen.”
“New diseases like syphilis seemed to call for new and ‘stronger’ medicines; and this became one of the stock arguments for resorting to the Paracelsian chemical pharmacopeia and mystical medical philosophy… The swift development of European medical practice to levels of skill exceeding all other civilized traditions resulted.”
“The minute something is wrong, we run to the doctor and see if we can't get a quick fix... Western culture tells us that if something does not please us, that if it feels disturbing or wrong to us, it should have an immediate antidote.”
“the dangers of prolonged contact with any poetry that seems to exceed what we most familiarly know of the the first-class are formidable... Used with moderation, a first-class verse is an excellent and usually fast-working form of heat therapy.”
“Psychoactive drugs may produce religious experiences. ...it is far less clear that they can produce religious lives.”
“What conventional medicine means by 'incurable' is that a condition is not responsive to either drugs or surgery.”
“Modern medicine is a negation of health. It isn’t organized to serve human health, but only itself, as an institution. It makes more people sick than it heals.”
“The more time, toil, and sacrifice spent by a population in producing medicine as a commodity, the larger will be the by-product, namely, the fallacy that society has a supply of health locked away which can be mined and marketed.”
“Reading quotes and words of wisdom from ancient and modern sages is like taking vitamins, a kind of psychological preventative medicine.”
“People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.”
“You might read about these four truths for the sake of entertainment, but if you don't practice them, you are like a sick person reading the label on a medicine bottle but never taking the medicine.”
“For many people, self-pity attaches to sickness like sticky glue, and the voice of ego asks, Why me?”
“The loss of many traditional jobs in everything from art to healthcare will partly be offset by the creation of new human jobs. GPs who focus on diagnosing known diseases and administering familiar treatments will probably be replaced by AI doctors. But precisely because of that, there will be much more money to pay human doctors and lab assistants to do groundbreaking research and develop new medicines or surgical procedures.”
“Switching from mother’s milk to goat’s milk and gruel weakened your children’s immune systems… we wanted to create the perfect place for humans but we accidentally created the perfect place for germs”
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